Saturday, January 14, 2012

What the Health Have I Been Eating?!

After coming off of a 5 day water fast last week and losing almost 13 pounds as a result, I wanted to keep the trend going by eating only nutrient dense, living raw foods for the entire month of January. So here are just a few examples of the delicious foods that I've been grubbing on for the last week. Words can hardly describe the sensational benefits and feeling that you experience on a raw food diet, so maybe these pictures will illustrate just how delicious healthy eating can be. Did I mention that eating this way is also very cost effective as well?

Lots of fresh juices - especially "Appleade"

Lots of my favorite fruit - Avocados!

Homemade Hummus - spiced to our liking

Cucumbers for dipping instead of chips

Kale Khips instead of Potato Chips

Kale Salad - absolutely awesome!

"Almost raw" Quinoa Kissir

Closeup of the Quinoa Kisir

Lots of salads - and fresh peppers!

15 ingredient salad

Sprouting Garbanzo Beans for Hummus

Baby Clover Sprouts germinating

Green Peas Sprouting

Green Pea Sprouts - ready to eat!

Sweeper Salad Components

Sweeper Salad - Just add Bragg's Aminos or Fresh OJ, mix and eat

Veggie Plate with Olive Oil drizzle

Lots of Citrus Fruits

Lots of fresh fruits like this Mango

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