After coming off of a 5 day water fast last week and losing almost 13 pounds as a result, I wanted to keep the trend going by eating only nutrient dense, living raw foods for the entire month of January. So here are just a few examples of the delicious foods that I've been grubbing on for the last week. Words can hardly describe the sensational benefits and feeling that you experience on a raw food diet, so maybe these pictures will illustrate just how delicious healthy eating can be. Did I mention that eating this way is also very cost effective as well?
Lots of fresh juices - especially "Appleade" |
Lots of my favorite fruit - Avocados! |
Homemade Hummus - spiced to our liking |
Cucumbers for dipping instead of chips |
Kale Khips instead of Potato Chips |
Kale Salad - absolutely awesome! |
"Almost raw" Quinoa Kissir |
Closeup of the Quinoa Kisir |
Lots of salads - and fresh peppers! |
15 ingredient salad |
Sprouting Garbanzo Beans for Hummus |
Baby Clover Sprouts germinating |
Green Peas Sprouting |
Green Pea Sprouts - ready to eat! |
Sweeper Salad Components |
Sweeper Salad - Just add Bragg's Aminos or Fresh OJ, mix and eat |
Veggie Plate with Olive Oil drizzle |
Lots of Citrus Fruits |
Lots of fresh fruits like this Mango |
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