You say tomato – I say – who cares how it’s pronounced! It’s fast food that is delicious and nutritious. Tomatoes are the heart's best friend – in fact, they look like a heart – they are red inside and out, they have blood-like juice and 4 chambers inside. They are packed full of Lycopene and Carotenoids - which have been linked to the prevention of heart disease as well as DNA protection from cancers such as: breast, lung, pancreatic, and colorectal. This “fast” food comes in different shapes and sizes (cherry, grape, roma, and beefsteak to name a few) – all of which can be eaten raw and “fast”. I’m health advocate SeanDon and I endorse this fast food for a healthy heart.
Beans, beans good for your heart - the more you eat…... the more you lower your cholesterol and add energy boosting protein and iron to your body (why what did you think I was going to say?) I’m SeanDon and I love healthy “fast” foods.
