Fast Food - Oranges

Hey everybody, I’m SeanDon and I’m a health advocate who loves “fast” food. I’m here to demonstrate that you can turn a beautiful orange into fast food. Watch this (cuts and then peels the orange). There’s nothing like the smell of fresh, fast food! Not only does it smell great, but just one orange can supply 100% of your daily intake of vitamin C. You “see”- this wonder vitamin can stop the hardening of arteries and protect cells from free-radical damage. It can even prevent birth defects by protecting sperm cells. Vitamin C stimulates white blood cells and strengthens the immune system. Eating oranges is believed to reduce cholesterol and high blood pressure, thus cutting your risk of heart disease in half! The orange is shaped like a breast, and coincidentally prevents breast cancer as well as cancer in the mouth, skin, lung, stomach and colon. It can also relieve constipation, prevent kidney stones, viral infections and aging of the skin. An orange is an interesting anomaly – although it is acidic in nature, it turns alkaline when ingested into the body and can actually reduce stomach ulcers. The orange is loaded with so many other good things that this particular “fast” food is one of the best promoters of health. It’s beautiful, fragrant, healthy and “fast” food.